Join us for the classic holiday show "White Christmas" coming to Cavod Theatre December 5th-14th! See Show Dates and Times!

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3 Exercises to Help Strengthen & Maintain Turnout

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Finding correct placement and turnout is one of theRead More

A Cavod Performing Arts dance student doing an exercise to improve her turnout

Summertime Workout!

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Hi Friends! Monica here! So here we are, it’sRead More

Cavod Performing Arts employee Monica DePaul during her summer workout routine

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