Gymnastics

Gymnastics

Cavod’s gymnastic program incorporates both tumbling skills and acrobatics in our Lancaster County, PA classrooms.
Tumbling Gymnastics Lessons
Our tumbling gymnastics program for kids and teens allows students ages 2.5 and up to develop their overall body strength, flexibility, and tumbling skill sets. All tumbling gymnastics classes aim to prepare students to advance through conditioning exercises, such as push-ups and core exercises, as well as placing value on proper form and execution. Skills learned include:

Forwards rolls
Cartwheels
Round offs
Front and back-handsprings
Walkovers
Handstands
Aerials

Acrobatic Gymnastics Lessons
Acrobatic classes will work on improving tumbling skills and dance technique, as well as learning how to seamlessly transition in and out of connecting tumbling and dance skills. Acro elements also consist of gymnastic partnering skills, floor-work, and manipulating gymnastic skills in a unique way.

Our acrobatic classes are taught by our certified acro teacher that has gone through the Acrobatic Arts Certification Program, which follows a precise curriculum helping acro students build off of each previous level as students advance.

Our Acro students perform a piece in our Spring Dance Concert, whereas Tumbling students have an in class demonstration sharing the skills they have accomplished at the end of the year.


Questions?

call us at (717) 354-3355

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